A rare and special opportunity to meet, learn and dance with the originator of Shakti Dance®, Sara Avtar in Finland.
Shakti in Bloom – Awakening Joy, Flow & Presence
– Time: Wednesday June 24th, 2024 at 18.00-21.00
– Place: Hub Feenix, Raasepori (Högbenintie 30, 10350 Meltola)
Join us for a transformative Shakti Dance® workshop with the theme of Shakti in Bloom – Awakening Joy, Flow & Presence
As nature unfolds into the fullness of Summer, this workshop invites you into a journey of embodied awakening through flowing movement, breath, rhythm, and meditative presence.
Through graceful spirals, organic waves, grounding sequences, and uplifting Shakti Dance flows, we awaken vitality within the body, soften tension held in the nervous system, and open space for joy, radiance, and authentic expression to emerge naturally from within.
Inspired by the intelligence of nature and the living rhythms of breath and energy, the practice combines fluid movement meditation, subtle energetic awareness, mantra, and embodied flow to cultivate harmony, inner expansion, and soulful presence.
This is an invitation to bloom through receptivity, sensitivity, and embodied listening, allowing the body to move as a living expression of breath, feeling, and spirit.
Participants are guided through a nourishing arc of grounding, opening, flowing vitality, and meditative integration, leaving refreshed, centred, uplifted, and deeply connected to the living pulse of their own inner Shakti.
Suitable for all levels of experience.
No dance experience required.
Enroll now!
Reserve your tickets via https://holvi.com/shop/aquarianyoga/, space is limited
– earlybird price 65€ before 14th of June and after that 75€
Please bring your own yoga mat and water bottle. Doors open at 17:40 and the workshop begins at 18.00.
Please note that your registration is binding. In case you cannot make it to the workshop, the payment is not refunded, but you can pass on your ticket or use the amount you paid for Aquarian Yoga’s other events.
The workshop is held in English.
Your teacher and guide:
Sara Avtar, a British-born yogi and dancer based in Italy, is the founder of Shakti Dance® – The Yoga of Dance. Since 1987, her journey has woven through diverse yoga styles and meditation, leading to her becoming a Yoga Alliance/E-RYT 500 Kundalini Yoga Lead Trainer and a Meditative Healer. As CEO of the Shakti Dance Academy, Sara has trained hundreds of teachers worldwide, integrating wisdom from Sufism, Yogic Philosophy, Buddhism, Tai Chi, and dance. Shakti Dance®, her creation, blends movement, breath, and sound to connect with the soul and Earth’s harmony. Also a composer and singer, she has produced six music albums. Sara’s current work focuses on Celtic mythology to inspire Shakti Dance movements, creating ’Rituals to Regenerate the Earth’ for self-empowerment and environmental sustainability.
About Shakti Dance:
Shakti Dance®, known as ’The Yoga of Dance,’ is a transformative practice that combines breath, movement, sound, and mindfulness. It features flowing asanas, rhythmic breathing, dance, mantra movement meditations, and still meditation. This practice fosters relaxation, sensitivity, and authentic expression, drawing from various wisdom traditions. Embodying the Principles of Harmonious Movement, Shakti Dance® enhances connection to the Source, unlocks creativity, and supports healing and renewal. It emphasizes a deep bond with nature and goddess wisdom, incorporating group rituals that promote collective healing and reconnection with the Earth. Shakti Dance® offers an empowering path of self-discovery and creative expression.
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